Tami Starr

Tami Starr – Self Awareness

Tami Starr – Self Awareness

Audiobook: Tami Starr – Self Awareness [unabridged] Being self aware, we learn to create internal balance between our emotional, mental, spiritual and physical self, which in turn manifests as balance in our external lives. The aim of this audiobook is to help you understand the concept of balance as it relates to you, your body and your life. Once you understand this balance, you will then...

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Tamy Starr – Meditation

Tamy Starr – Meditation

Audiobook: Tamy Starr – Meditation [unabridged] This Guided Meditation audiobook is simple and non-religious, and was specifically created to help overcome the difficulties many people perceive or experience when considering meditation. Any person can follow this meditation, whether you are a beginner or an experienced meditator. It is concise and flexible, allowing you to experience...

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Tamy Starr – Body Awareness

Tamy Starr – Body Awareness

Audiobook: Tamy Starr – Body Awareness [unabridged] Body Awareness is when you are “in tune” with your body. Being more aware of your body, you develop a better understanding of how it works, what is affecting it and why, and if and where an imbalance is occurring. This heightened awareness will help you create and maintain internal balance; it will help your body reach its optimal...

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